Frequently Asked Questions

  • Rhythm & Ritual is a luxury, non-toxic skincare and body care brand rooted in lymphatic system wellness, barrier-first skin health, and nervous system–aware ritual. We curate products designed to support detoxification pathways and reduce toxic burden—without synthetic fragrance, harsh acids, or ingredients that overload the lymphatic system.

  • Rhythm & Ritual is a luxury wellness destination focused on skincare and body care that works with the lymphatic system, not against it. Our curation philosophy prioritizes ingredient integrity, low inflammatory load, and formulations that support the body's natural detoxification pathways—starting with the skin.

  • The lymphatic system is responsible for waste removal, immune regulation, inflammation control, and tissue health. When skincare or body products introduce toxins, irritants, or excessive acids, they increase lymphatic congestion rather than supporting clearance. Rhythm & Ritual exists to reduce that burden.

  • Lymphatic-supportive skincare refers to formulas that avoid ingredients known to irritate or congest tissue, minimize toxic load the body must process, support barrier integrity and fluid movement, and reduce inflammatory signals that slow lymphatic flow. Our products are chosen to support drainage, circulation, and tissue health, not overwhelm detox pathways.

  • Why does Rhythm & Ritual avoid citric acid and harsh acids?

    Citric acid and aggressive exfoliating acids can be inflammatory for sensitive individuals and may increase lymphatic load—especially in those with sluggish detoxification, chronic inflammation, or compromised barriers. We prioritize low-acid, low-irritation formulations that support skin renewal without overwhelming the lymphatic or immune systems.

  • Non-toxic means intentionally avoiding ingredients that disrupt hormonal or detox pathways, create unnecessary inflammatory burden, require excessive lymphatic processing, or mask irritation with fragrance or fillers. Our standards focus on what the body must process after application, not just what looks good on a label.

  • Yes. Many of our core offerings are curated specifically for sensitive or reactive skin, compromised skin barriers, inflammation-driven conditions, and clients who "react to everything." We believe reactivity is often a lymphatic and inflammatory issue, not just a skin issue.

  • No. Rhythm & Ritual does not curate products containing synthetic fragrance. We avoid fragrance because it is a common contributor to lymphatic congestion, irritation, and immune activation. If a product contains naturally derived aromatic compounds, it is clearly disclosed so clients can choose consciously.

  • You can reach us through the contact page on RhythmAndRitual.com or via Instagram. We're happy to help you choose products that support your body, not burden it.

  • We approach skin as an extension of the lymphatic and nervous systems. When the body feels overwhelmed, congested, or inflamed, the skin reflects it. Our philosophy: Reduce toxic burden, support flow and drainage, protect the barrier, and let the skin regulate itself.

  • We are especially supportive for chronic inflammation, puffiness and stagnation, sensitive or reactive skin, barrier damage, and skin that worsens despite "doing everything right." These are often signs of lymphatic overload, not product failure.

  • A barrier-first routine protects the skin so it doesn't send inflammatory signals that burden the lymphatic system. When the barrier is intact, lymphatic flow improves, inflammation decreases, and the skin can actually heal.

  • Yes. If you share your skin concerns, sensitivities, and current routine, we can guide you toward products that reduce lymphatic load rather than add to it.

  • Many of our products are suitable for pregnancy, post-illness recovery, and detox-sensitive individuals. We intentionally avoid ingredients that place unnecessary strain on detox pathways. Always consult your provider, but our curation is designed with physiological gentleness in mind.

  • Yes. The lymphatic system moves through the entire body. Our body care offerings are curated with the same standards—supporting circulation, tissue health, and detox without harsh stimulants or toxins.

  • Many are cruelty-free and some are vegan. This varies by brand and formulation. Ingredient integrity and lymphatic compatibility are our primary filters.

  • We curate globally from brands aligned with our standards for formulation integrity, transparency, and physiological compatibility. Specific origin details are available upon request.

  • Yes. Orders are processed through Shopify and shipped within the United States. Shipping details are provided at checkout.

  • Returns are accepted per our store policy. Because lymphatic sensitivity is highly individual, we encourage reaching out before purchasing if you're unsure.